Posted by: richemery | January 26, 2010

Fit For Life ~ Day 2

Fit for life day 2 is now over thank you Jesus. It was a crazy morning some new people showed up and it looks like they want to stick it out for the rest of the classes!

This morning we started with working our legs doing a bunch of running and squats the jumping. That all made my legs feel like spaghetti for the rest of the morning. Next we all got into partners and started to do punching drills on focus mitts now i am back home and feel like BLAH

here is my weigh in for today (drum roll please) 255.4lb

so far down 5.6lb

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